| Water | 72.33g | 
| Energy | 131.0kcal | 
| Energy | 548.0kJ | 
| Protein | 4.42g | 
| Total lipid (fat) | 5.04g | 
| Ash | 1.23g | 
| Carbohydrate, by difference | 16.97g | 
| Fiber, total dietary | 1.2g | 
| Sugars, total | 6.59g | 
| Starch | 8.68g | 
| Calcium, Ca | 39.0mg | 
| Iron, Fe | 0.53mg | 
| Magnesium, Mg | 15.0mg | 
| Phosphorus, P | 90.0mg | 
| Potassium, K | 176.0mg | 
| Sodium, Na | 282.0mg | 
| Zinc, Zn | 0.48mg | 
| Copper, Cu | 0.043mg | 
| Manganese, Mn | 0.079mg | 
| Selenium, Se | 6.1??g | 
| Vitamin C, total ascorbic acid | 3.7mg | 
| Thiamin | 0.069mg | 
| Riboflavin | 0.154mg | 
| Niacin | 1.033mg | 
| Vitamin B-6 | 0.127mg | 
| Folate, total | 29.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 29.0??g | 
| Folate, DFE | 29.0??g | 
| Choline, total | 55.5mg | 
| Vitamin B-12 | 0.31??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 57.0??g | 
| Retinol | 51.0??g | 
| Carotene, beta | 36.0??g | 
| Carotene, alpha | 10.0??g | 
| Cryptoxanthin, beta | 70.0??g | 
| Vitamin A, IU | 296.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 436.0??g | 
| Vitamin E (alpha-tocopherol) | 0.27mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 0.17mg | 
| Tocopherol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.5??g | 
| Vitamin D3 (cholecalciferol) | 0.5??g | 
| Vitamin D | 22.0IU | 
| Vitamin K (phylloquinone) | 0.5??g | 
| Fatty acids, total saturated | 2.451g | 
| 4:0 | 0.11g | 
| 6:0 | 0.075g | 
| 8:0 | 0.052g | 
| 10:0 | 0.091g | 
| 12:0 | 0.093g | 
| 14:0 | 0.289g | 
| 16:0 | 1.219g | 
| 18:0 | 0.495g | 
| Fatty acids, total monounsaturated | 1.499g | 
| 16:1 undifferentiated | 0.072g | 
| 18:1 undifferentiated | 1.419g | 
| 20:1 | 0.007g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.55g | 
| 18:2 undifferentiated | 0.484g | 
| 18:3 undifferentiated | 0.038g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.021g | 
| 20:5 n-3 (EPA) | 0.001g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.006g | 
| Fatty acids, total trans | 0.093g | 
| Fatty acids, total trans-monoenoic | 0.085g | 
| Fatty acids, total trans-polyenoic | 0.008g | 
| Cholesterol | 72.0mg | 
| Tryptophan | 0.059g | 
| Threonine | 0.169g | 
| Isoleucine | 0.195g | 
| Leucine | 0.438g | 
| Lysine | 0.33g | 
| Methionine | 0.114g | 
| Cystine | 0.071g | 
| Phenylalanine | 0.216g | 
| Tyrosine | 0.177g | 
| Valine | 0.255g | 
| Arginine | 0.212g | 
| Histidine | 0.11g | 
| Alanine | 0.271g | 
| Aspartic acid | 0.376g | 
| Glutamic acid | 0.743g | 
| Glycine | 0.144g | 
| Proline | 0.371g | 
| Serine | 0.266g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |